home weston cheddar east brent   contact
 
the clubs
  news  
  about us  
  instructors  
  calender  
  constitution  
  licences  
  rules  
  faq  
  galleries  
  resources  
  gradings  
  glossary  
  dvds  
  kit  
  links  
  sitemap  
   
   

9th Kyu

1. Junzuki Mawatte Jodan Uke (Punch, turn and head block)

2. Gyakuzuki Mawatte Gedan Barai (Reverse punch, turn and low block)

3. Maegeri (Front kick)

4. Mawashigeri (Round kick)

5. Gedan Barai Gyakuzuki (Low block, reverse punch)

6. Jodan Uke Nihonzuki (Head block, double punch)

7. Maegeri Gyakuzuki (Front kick, reverse punch)

8. All kicks (Gedan and Chudan/Low and body)